Water & Steel: Inside the Natural Spirit Training Camp DVD by Kelly Worden, Brett Jacques & Joseph Simonet Nicklaus Suino and north south this dvd

and north south this dvd will give you a new page for your BJJ playbook

2 Basic Postures & Movements

share ancient Taoist wisdom and Chi Kung practices for a radiant complexion and ageless beauty

3 Truncheon-like Weapons

as he shares with you the history of Gracie Jiu-Jitsu through a rare look at original photos

Water & Steel: Inside the Natural Spirit Training Camp DVD by Kelly Worden, Brett Jacques & Joseph Simonet Nicklaus Suino and north south this dvdDatu Kelly S. Worden's Water and Steel training camp is one of the most prestigious martial arts seminars in America. And in 1999, it made history by bringing together three of Paladin's most talented and innovative martial arts authors for an unforgettable learning experience. In this Paladin video production, vou'll get an inside look at this watershed event and receive detailed instruction from Paladin's martial arts elite. Dat Kelly S. Worden,