Beginner's Guide To Unarmed Combat DVD By Jeff Jeds Mantak Chia Episode 2: How to Grab

Episode 2: How to Grab A Man's Wrist (In Russia)

It is an indispensable video to know where an how to strike

Section 1 (Brazilian Jiu-Jitsu) features 8 drills by Rigan Machado

Nothing to memorize

MMA and grappling sports

Beginner's Guide To Unarmed Combat DVD By Jeff Jeds Mantak Chia Episode 2: How to GrabJeff Jeds, raised in a military family, started training as a student of the martial arts at the age of 8, when he took up both boxing and practical self defense. Jeds continued with intensive training into adulthood, and later expanded his deepening knowledge into the arts of Tae Kwon Do Hapkido, Muay Thai, Krav Maga and Shotokan Karate. Now a highly skilled practitioner and teacher of both weaponless defense and armed combat, Jeff Jeds brings his