Shaolin Black Flag Wing Chun - 18 Lohan Suann Sik DVD 1 - Basic Body Mechanics by Benny Meng Russian and control in martial arts

and control in martial arts techniques

Durable polyurethane construction

The subtle interplay between various strategies is depicted

Shoulder grip side strike Juji Garami Nage 72

many top grapplers go to the Half Guard position when they face their toughest opponents

Shaolin Black Flag Wing Chun - 18 Lohan Suann Sik DVD 1 - Basic Body Mechanics by Benny Meng Russian and control in martial artsThis is the second in a series of videos presented by the Ving Tsun Museum on the Hek Ki Boen Eng Chun system. The Wing Chun system, also spelled Ving Tsun, is a system with deep roots and many branches, which are called lineages. The Shaolin Black Flag Wing Chun DVDs represent the very first time the Hek Ki Boen Wing Chun system has ever been recorded in the history of the lineage dating back over three centuries. This second video covers fundamental